Past WODs
Wednesday Sep 13, 2023
The Chief
5 x 3min rounds on 1min rest — E90s x 7
Tuesday Sep 12, 2023
A bit of everything
15min AMRAP — E3M12M
Monday Sep 11, 2023
Take a pause
4 x 2min on 2min rest — E2M10M
Sunday Sep 10, 2023
fvrndr
5 Rounds for Time: — E2M6M
Saturday Sep 09, 2023
Just the 3 of us
In Teams of 3: For Time:
Friday Sep 08, 2023