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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sun Aug 17
Sunday Aug 17, 2025

Out and Back

15min AMRAP — E3M12M

Sat Aug 16
Saturday Aug 16, 2025

3 Cleans, 3 Jerks, 2 Friends

18min AMRAP — 12min to find a max in the complex:

Fri Aug 15
Friday Aug 15, 2025

It's only 2 rounds

2 Rounds For Time: — On a 15min clock:

Thu Aug 14
Thursday Aug 14, 2025

1min (more) at a time

3 AMRAP's

Wed Aug 13
Wednesday Aug 13, 2025

10 @ a time

10 Rounds for Time: — E2M12M

Tue Aug 12
Tuesday Aug 12, 2025

Go & then reverse it, but also go

4 x 2min rounds on 2min rest — E5M15M

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3