Past WODs

Mon Mar 17
Monday Mar 17, 2025

Barracks Fitness Benchmark #10

Barracks Fitness Benchmark #10 — 15min to work to

Sun Mar 16
Sunday Mar 16, 2025

Barbells and Breathing

6min AMRAP's

Sat Mar 15
Saturday Mar 15, 2025

Dynamic Duo

In Teams of 2: 3 Rounds for Time: — E3M9M

Fri Mar 14
Friday Mar 14, 2025

25.3

— 25.3

Thu Mar 13
Thursday Mar 13, 2025

Earn the Press

E3M24M

Wed Mar 12
Wednesday Mar 12, 2025

Not a Cracker

For Time: — 10min EMOM

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