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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sun Aug 31
Sunday Aug 31, 2025

It's. A. Lot

In teams of 2:

Sat Aug 30
Saturday Aug 30, 2025

10 ... with a friend

10 Rounds for Time:

Fri Aug 29
Friday Aug 29, 2025

Big Squats Big Lungs

15min AMRAP — E2M10M

Thu Aug 28
Thursday Aug 28, 2025

CinDT

30min AMRAP

Wed Aug 27
Wednesday Aug 27, 2025

Strength First, Cardio Second

20min EMOM — E2M10M

Tue Aug 26
Tuesday Aug 26, 2025

Squat Ladder

20min AMRAP — 10min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3