Past WODs
Thursday Jan 09, 2025
Squat Endurance
For Time: — E3M12M
Wednesday Jan 08, 2025
3RFT
3 Rounds for Time: — E90s x 7
Tuesday Jan 07, 2025
2 then 5 then For Time:
2min AMRAP, Rest 2min, 5min AMRAP, Rest 2min, For Time: — 2 then 5 then For Time:
Monday Jan 06, 2025
Devs Deads
12min AMRAP — E2M12M
Sunday Jan 05, 2025
Friends 4 5 Rounds
5 Rounds for Time: — In Teams of 2: 10min to find
Saturday Jan 04, 2025