Past WODs

Sat Feb 15
Saturday Feb 15, 2025

Friends On

5min AMRAP's

Fri Feb 14
Friday Feb 14, 2025

Split the Work

For Time: — 10min EMOM

Thu Feb 13
Thursday Feb 13, 2025

Bang Bang

3 Rounds for TIme: — 10min EMOM

Wed Feb 12
Wednesday Feb 12, 2025

Walking Rest

30min AMRAP

Tue Feb 11
Tuesday Feb 11, 2025

Going Up ... On a Tuesday

For Time: — E2:30 x 5

Mon Feb 10
Monday Feb 10, 2025

3 at a time

4 x 3min Rounds, on 1min rest — E2M10M

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