Past WODs

Sun May 02
Sunday May 02, 2021

D-I-A-N-E

Diane — On a 10min clock

Sat May 01
Saturday May 01, 2021

minute on, minute off

3 Rounds of 1min AMRAPs — 10min EMOM

Fri Apr 30
Friday Apr 30, 2021

Find your pace

For Time: — E2M10M

Thu Apr 29
Thursday Apr 29, 2021

Run to rest

For Time: — E2M10M

Wed Apr 28
Wednesday Apr 28, 2021

Burden Run

3 Rounds for Time: — E2M6M

Tue Apr 27
Tuesday Apr 27, 2021

10/2

In Teams of 2, alternating for 10 Rounds: — E2M10M

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