Past WODs
Monday Apr 26, 2021
5 at a time
3 x 5min intervals, 2min rest between — 10min EMOM
Sunday Apr 25, 2021
It's fine
For Time:
Saturday Apr 24, 2021
The Run is Rest
For Time:
Friday Apr 23, 2021
BB & BW
For Time: — E3M12M
Thursday Apr 22, 2021
3, 2, 1 LIFT
10min AMRAP — E2M10M
Wednesday Apr 21, 2021