Past WODs
Thursday Oct 08, 2015
Jerk
For TIme: — 10min EMOM
Wednesday Oct 07, 2015
DUBs Throughout
20min AMRAP — E2M10M
Tuesday Oct 06, 2015
3, 6, 9
6min AMRAP — 10min EMOM
Monday Oct 05, 2015
CFCB wins by the narrowist of margins
For time: — E3M15M
Saturday Oct 03, 2015
8am @ CFCB or jump in on REP THE BOX!
Cindy. 20min AMRAP — 12min to find:
Friday Oct 02, 2015