Past WODs
Saturday Jan 27, 2024
Sub 60s
In Teams of 2 On a 30min clock:
Thursday Jan 25, 2024
Lung Swing Sit
3 Rounds for Time: — E 2:30 x 4
Wednesday Jan 24, 2024
3 5s equals 15
12min AMRAP — E3M12M
Tuesday Jan 23, 2024
Long Road
For Time:
Monday Jan 22, 2024
3x4on1
3 x 4min AMRAP — E2:30 x 4
Sunday Jan 21, 2024