Past WODs
Monday Nov 06, 2023
Chip Chip Chip Away
For Time: — E2M10M
Sunday Nov 05, 2023
It's Complexicated
3min AMRAP x 3 (1min rest) — 10min to find max in the complex:
Saturday Nov 04, 2023
Buddy Bull
In Teams of 2: 2 Rounds for Time:
Friday Nov 03, 2023
Another Benchmark
BF Benchmark 15: Repeatability — 10min to work to:
Thursday Nov 02, 2023
At least it's not 30
8min AMRAP — BF Benchmark 14: 20RM Front Squat
Wednesday Nov 01, 2023