Past WODs

Wed Oct 25
Wednesday Oct 25, 2023

Ross Dance MOTM

15min AMRAP — E2M10M:

Tue Oct 24
Tuesday Oct 24, 2023

CrossFit Total

Barracks Fitness Benchmark 2: CrossFit Total

Mon Oct 23
Monday Oct 23, 2023

BF Benchmark: Filthy Fifty

Filthy Fifty

Sun Oct 22
Sunday Oct 22, 2023

Hang first, floor second

10min AMRAP — 10min to find

Sat Oct 21
Saturday Oct 21, 2023

Ready Partner?

IN TEAMS OF 2

Fri Oct 20
Friday Oct 20, 2023

Bring Yo' Friend

In Teams of 2: 15min AMRAP — 10min EMOM

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