Past WODs
Tuesday Apr 22, 2025
DT
5 Rounds for Time: — E3M12M
Monday Apr 21, 2025
Ring in the New Week
20min AMRAP — 10min EMOM
Sunday Apr 20, 2025
BF Benchmark #9: Chelsea
30min EMOM
Saturday Apr 19, 2025
BF Benchmark #12: Holleyman
30 Rounds For Time: — 10min to find:
Friday Apr 18, 2025
Hang First Jump Second
12min AMRAP — 12min to work to max in the complex:
Thursday Apr 17, 2025