Past WODs
Wednesday Apr 16, 2025
Grippy McGripface
21 - 15 - 9 Reps for Time: — E3M12M
Tuesday Apr 15, 2025
PR Tuesday
10min AMRAP — On a 15min clock:
Monday Apr 14, 2025
Muscle (Up) Hustle
15min EMOM — 10min EMOM
Sunday Apr 13, 2025
Double Under Bread
In Teams of 2, for time:
Saturday Apr 12, 2025
3 & 3 bw 2
20min AMRAP — 10min to work to max
Friday Apr 11, 2025