Past WODs
Saturday Oct 07, 2023
2 of a Kind
20min AMRAP — In Teams of 2:
Friday Oct 06, 2023
TGUs
3 Rounds for Time: — E2M10M
Thursday Oct 05, 2023
Work Hard, Rest Hard
30min EMOM
Wednesday Oct 04, 2023
Broken CJs
15min AMRAP — E2:30 x 4
Tuesday Oct 03, 2023
2 Rounds
2 Rounds for Time: — 15min EMOM
Monday Oct 02, 2023