Past WODs
Friday Jun 23, 2023
Deads & Burpees
For Time: — 12min EMOM
Friday Jun 23, 2023
I Run You Run
30min AMRAP
Thursday Jun 22, 2023
Like a Baby Emu
— HATCH W11D2
Wednesday Jun 21, 2023
Karabel
Karabel — 12min EMOM
Tuesday Jun 20, 2023
30s on 30s
30min AMRAP
Monday Jun 19, 2023