Past WODs
Thursday Jun 01, 2023
Run one, Row one
4 Rounds On 4min clock: — 10min EMOM
Wednesday May 31, 2023
Couple o' Jerks
5 x 3min Rounds — E2M10M
Tuesday May 30, 2023
Like a Baby Bearded Dragon
E90s X 5 — HATCH W8D1
Monday May 29, 2023
Back and Forth
24min AMRAP
Sunday May 28, 2023
10 at a time
In Team of 2: 10min AMRAP
Saturday May 27, 2023