Past WODs

Sun Jul 16
Sunday Jul 16, 2017

Friday

Tabata — 10min EMOM

Fri Jul 14
Friday Jul 14, 2017

Dynamic Effort

For time: — E2M16M

Thu Jul 13
Thursday Jul 13, 2017

All The Squats

For time: — E2MIN12M

Wed Jul 12
Wednesday Jul 12, 2017

Power Jump

3 Rounds for time of: — E2M12M

Tue Jul 11
Tuesday Jul 11, 2017

To The Box

For Time: — To The Box

Mon Jul 10
Monday Jul 10, 2017

The Chief

Death By T2B — The Chief

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