Sat Jul 04
Saturday Jul 04, 2026

Strong Friends

For Time: — 10min to work to:

Fri Jul 03
Friday Jul 03, 2026

Trio

— In Teams of 3: On a 30min clock:

Thu Jul 02
Thursday Jul 02, 2026

Push Pull Pull

3 Rounds for Time: — On a 20min Clock

Wed Jul 01
Wednesday Jul 01, 2026

Thanks Chief

5 x 3min AMRAP w/ 1min rest — E90s x 6

Tue Jun 30
Tuesday Jun 30, 2026

Pull Push Jump

For Time: — 10min EMOM

Mon Jun 29
Monday Jun 29, 2026

Bye Bye Hatch

3 Rounds for Time — On a 20min Clock:

1 2 3 4 5 514