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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
Wed Jun 07
Wednesday Jun 07, 2023

Power Power Power

10, 9, 8, 7, 6, . . . . 1 Reps for Time: — 10min EMOM

Tue Jun 06
Tuesday Jun 06, 2023

Long EMOM

30min EMOM

Mon Jun 05
Monday Jun 05, 2023

Like a Baby Goliath Bird-eater

4 x 2min ON, 1min off — HATCH W9D1

Sat Jun 03
Saturday Jun 03, 2023

Runzilla

20min AMRAP (in teams of 2) — 10min to work to max in the complex:

Fri Jun 02
Friday Jun 02, 2023

Like a Baby Komodo Dragon

5 Rounds for Time: — HATCH W8D2

Thu Jun 01
Thursday Jun 01, 2023

Run one, Row one

4 Rounds On 4min clock: — 10min EMOM

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Barracks Fitness

B5 - 2514 Battleford Ave
Calgary, Alberta T3E 7L1