Tuesday Nov 18, 2025
Squat Push Pull
10 Rounds for Time: — E2M10M
Monday Nov 17, 2025
Cleans & Walking on walls
5 Rounds for Time: — E3M12M
Sunday Nov 16, 2025
Grip & Rip
4 Rounds for Time: — 15min EMOM
Saturday Nov 15, 2025
(Friend)SHIP
In Teams of 2: 18 Rounds for Time:
Friday Nov 14, 2025
Hang DB CJ
In Teams of 2: — E2M10M
Thursday Nov 13, 2025