Past WODs
Sunday Aug 30, 2020
A Long One
KINDA EQUIPPED — For Time:
Saturday Aug 29, 2020
A Few Minutes At a Time
3 Rounds, 1min at each station — E2M12M
Friday Aug 28, 2020
Power to the Snatches
5 Rounds for Time: — 10min EMOM
Thursday Aug 27, 2020
Like a Baby LadyBug
10 Rounds for Time: — HATCH W8D2
Wednesday Aug 26, 2020
Your Reward: CALORIES
5 x 3min Intervals — E2M10M
Tuesday Aug 25, 2020