Past WODs

Sat Jan 25
Saturday Jan 25, 2020

DL DL (downlow deadlift)

20min AMRAP — In Teams of 2:

Fri Jan 24
Friday Jan 24, 2020

Pew Pew

For Time: — 10min EMOM

Thu Jan 23
Thursday Jan 23, 2020

No more room for the chip

For Time: — E2M10M

Wed Jan 22
Wednesday Jan 22, 2020

Another Complex Complex

For Time: — E2.5M10M

Tue Jan 21
Tuesday Jan 21, 2020

At least there's rest

— 40min EMOM

Mon Jan 20
Monday Jan 20, 2020

Let's Lunge it Out

12min AMRAP — E2M10M

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