Past WODs
Thursday Dec 26, 2024
Squat Cluster
15min AMRAP — E3M12M
Monday Dec 23, 2024
Snatch it. Jump it.
1min on, 1min off x 5 — E2M10M
Sunday Dec 22, 2024
12 Days of Christmas
For Time:
Sunday Dec 22, 2024
OPEN GYM
For Time
Saturday Dec 21, 2024
Team Time
20min AMRAP — In Teams of 2: E4M12M
Friday Dec 20, 2024