Past WODs
Thursday Oct 25, 2018
You moving you
4 Rounds for Time: — E2M10M
Sunday Oct 07, 2018
Goin' Up! on a Sunday!
For Time: — 10min EMOM
Saturday Oct 06, 2018
55 w/ a Friend
In Teams of 2: — 10min to find:
Friday Oct 05, 2018
Fitter than '15?
14min AMRAP
Thursday Oct 04, 2018
"Recovery" Squats
8min AMRAP — E5M20M
Wednesday Oct 03, 2018