Past WODs
Wednesday Dec 21, 2016
12 Days of Christmas
— For Time:
Tuesday Dec 20, 2016
No one has ever said they want to be weaker
— CrossFit Total
Monday Dec 19, 2016
Choose your adventure
— For time:
Sunday Dec 18, 2016
+4
— 32min EMOM
Saturday Dec 17, 2016
28min, 4 workouts, fitter you
— On a 28min Clock:
Friday Dec 16, 2016