Past WODs
Monday Sep 09, 2019
Dumbbell Time
3 Rounds for Time: — E2M14M
Saturday Sep 07, 2019
At Least There's Rest
— 32min EMOM
Friday Sep 06, 2019
Daren or Kiane?
For Time: — E2M8M
Thursday Sep 05, 2019
HELEN
3 Rounds for Time: — E90s x 7
Wednesday Sep 04, 2019
ALL. OUT. AGAIN.
E3M24M — E3M9M
Tuesday Sep 03, 2019