Past WODs

Tue Sep 03
Tuesday Sep 03, 2019

This soreness too, will pass

20min AMRAP — 10min EMOM

Tue Sep 03
Tuesday Sep 03, 2019

Why the CFCB Nutrition Challenge is different
Mon Sep 02
Monday Sep 02, 2019

We are Farmers. Duh duh duh duh duh duh duh.

15min AMRAP — E2M10M

Fri Aug 30
Friday Aug 30, 2019

Four types of people we work with on a regular basis
Tue Aug 27
Tuesday Aug 27, 2019

What to expect from the CrossFit Currie Barracks Nutrition Challenge
Wed Jul 17
Wednesday Jul 17, 2019

Cluster sets, not clusters

21 - 15 - 9 Reps for Time: — E2M10M

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