Past WODs
Monday Mar 18, 2024
Tabata for the W
8 rounds, 20s on, 10s off
Sunday Mar 17, 2024
Something for everyone
In Teams of 2 for time: — 9min to find
Saturday Mar 16, 2024
Kitchen Sink
In Teams of 3 for time:
Friday Mar 15, 2024
24.3
24.3
Thursday Mar 14, 2024
4on1off
— 30min EMOM
Wednesday Mar 13, 2024