Past WODs
Saturday May 18, 2024
Strictly
10min AMRAP
Friday May 17, 2024
Like a Baby Mallard
For Time: — HATCH WK4D2
Thursday May 16, 2024
Grippy McGripface
4 Rounds for Time: — 10min EMOM
Wednesday May 15, 2024
A Few Good Squats
15min AMRAP — E2.5M x 5
Tuesday May 14, 2024
Like a Baby Turkey Vulture
10min AMRAP — HATCH WK4D1
Monday May 13, 2024