Past WODs
Tuesday Oct 24, 2023
CrossFit Total
Barracks Fitness Benchmark 2: CrossFit Total
Monday Oct 23, 2023
BF Benchmark: Filthy Fifty
Filthy Fifty
Sunday Oct 22, 2023
Hang first, floor second
10min AMRAP — 10min to find
Saturday Oct 21, 2023
Ready Partner?
IN TEAMS OF 2
Friday Oct 20, 2023
Bring Yo' Friend
In Teams of 2: 15min AMRAP — 10min EMOM
Thursday Oct 19, 2023