Past WODs
Wednesday Jun 01, 2016
It's JUNE!
4x3min AMRAPs followed by 1min of rest — 10min EMOM
Tuesday May 31, 2016
Got Pull-ups?
12min AMRAP — 10min
Monday May 30, 2016
Regionals: Coach Christi's View
6min AMRAP — HATCH W9D1
Friday May 27, 2016
1K + 100KB = Gainz
5 Rounds For Time: — HATCH WK8D2
Thursday May 26, 2016
Outdoor WOD Begins!
10min AMRAP — 12min EMOM
Wednesday May 25, 2016