Past WODs
Tuesday Nov 21, 2023
3 on 3 (off)
5 Rounds for Reps
Monday Nov 20, 2023
Franishy
27 - 21 - 15 - 9 Reps for Time: — E2M10M
Sunday Nov 19, 2023
Chest Squattin' & Heavy Carries
10min AMRAP — 15min EMOM
Friday Nov 17, 2023
BAFday
15min AMRAP — E2M10M
Thursday Nov 16, 2023
2 Ropes 1 Jump
20min EMOM — E2M10M
Wednesday Nov 15, 2023