Past WODs
Wednesday Oct 25, 2017
When in Rom....ania?
Skills&Drills — E2M10M
Tuesday Oct 24, 2017
TNGs, HPCs & STOHs
Skills&Drills — E2M10M
Monday Oct 23, 2017
Squat First, Chipper Second
Skills&Drills — E4M20M
Saturday Oct 21, 2017
You Go, I Go
Skills&Drills — 25min AMRAP
Friday Oct 20, 2017
4s & 8s = GAINZ
Skills&Drills — E4M20M
Thursday Oct 19, 2017
THE GHOST
Skills&Drills —
Wednesday Oct 18, 2017
Open feels . . .
Skills&Drills — 12min AMRAP
Tuesday Oct 17, 2017
The Faster you Run . . .
Skills&Drills — E4M20M
Monday Oct 16, 2017
10 Rounds for the WIN
Skills&Drills — E2M10M
Saturday Oct 14, 2017