Past WODs
Saturday Oct 09, 2021
Nutts
For Time:
Friday Oct 08, 2021
Going Up
1min AMRAP, 1min rest — E2M6M
Thursday Oct 07, 2021
Power!
On a 15min clock: — Power!
Wednesday Oct 06, 2021
3(0), 2(0), 1(0) Go!
30 - 20 - 10 reps for time: — 12min EMOM
Tuesday Oct 05, 2021
Cluster Squattin'
5 x 3min intervals (followed by 1min rest) — E4M12M
Monday Oct 04, 2021