Past WODs

Sun Oct 25
Sunday Oct 25, 2020

Metcon First

12min to work to — On a 24min clock:

Sun Oct 25
Sunday Oct 25, 2020

OVERVIEW OF THE WEEK
Sat Oct 24
Saturday Oct 24, 2020

Together Apart

KINDA EQUIPPED — On a 30min clock:

Fri Oct 23
Friday Oct 23, 2020

Pull Pull Pull

KINDA EQUIPPED — 6 x 4min Rounds, with 1min rest

Thu Oct 22
Thursday Oct 22, 2020

Randy . . . with a twist

6 Pack Randy — E2M12M

Wed Oct 21
Wednesday Oct 21, 2020

Pew. Pew.

18min AMRAP — E2M10M

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