Past WODs

Sat Nov 23
Saturday Nov 23, 2019

Back & Forth

6 x 2min AMRAP — 10min to work to a

Fri Nov 22
Friday Nov 22, 2019

Bring Yo' Friend :)

For Time: — In Teams of 2:

Thu Nov 21
Thursday Nov 21, 2019

Deloadin'

5 Rounds for Time: — E4M12M

Wed Nov 20
Wednesday Nov 20, 2019

HPS!

4 Rounds for Time: — E2M10M

Tue Nov 19
Tuesday Nov 19, 2019

3 x 21 + DUs!

3 Rounds for Time: — E2M10M

Mon Nov 18
Monday Nov 18, 2019

7s & 13s

Elizabeth — E4M16M

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