Past WODs
Wednesday Apr 19, 2017
Ring work
3 Rounds for Time: — 10min EMOM
Tuesday Apr 18, 2017
Randy
Randy — 8min AMRAP
Monday Apr 17, 2017
HATCH-week 2, day 1
7min AMRAP — HATCH week 2, day 1
Sunday Apr 16, 2017
Fran
— Fran
Saturday Apr 15, 2017
All the fun things
10min AMRAP — 10min EMOM
Friday Apr 14, 2017