Past WODs
Thursday Sep 15, 2016
Singles (not people, SQUATS!)
3 Rounds for Time: — E90s x 7
Wednesday Sep 14, 2016
PS & OHS? Yay!
For time: — 10min EMOM
Tuesday Sep 13, 2016
Halloween Havoc Registration is OPEN!!
On a 20min clock: — E3M9M
Monday Sep 12, 2016
Wall Ball Sandwich or Deadlift Sandwich?
For time: — 10min EMOM
Sunday Sep 11, 2016
FIRST SUNDAY FUNDAY!!
3 Roujnds — 10min EMOM
Saturday Sep 10, 2016