Past WODs
Thursday Aug 20, 2015
Back to Back to Back
AMRAPs — E4M24M
Wednesday Aug 19, 2015
A couple jerks
2 x 5min AMRAP, 2min Rest — 10min EMOM
Tuesday Aug 18, 2015
SP + PP + C2R
15min AMRAP — 10min EMOM
Monday Aug 17, 2015
90%
5 Rounds for Time: — E4M24M
Saturday Aug 15, 2015
DL & Nicole, what a pair
Nicole — E2M10M
Friday Aug 14, 2015