Past WODs
Friday Jan 24, 2025
TGUs & Tempos
12min AMRAP: — 10min EMOM
Thursday Jan 23, 2025
No Air B&B
For Time: — E3M9M
Wednesday Jan 22, 2025
5 @ a time
5min AMRAP's — E2M10M
Tuesday Jan 21, 2025
Let's Hang
6 x 2min Rounds on 1min Rest — 10min EMOM
Monday Jan 20, 2025
.com style
4 Rounds for Time: — 10min EMOM
Sunday Jan 19, 2025