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Thu Apr 11
Thursday Apr 11, 2019
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Short Breaks

Competition Class

Strength

CONDITIONING

60min EMOM

min1: 12/9 Cal Row
min2: 12/9 Cal Bike
min3: 12/9 Cal Ski

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach