Past WODs
Saturday Apr 22, 2017
OH squats
2 Rounds for Time — 3 Rounds
Thursday Apr 20, 2017
HATCH WK2 D2
3 rounds for time: — HATCH WK2 D2
Wednesday Apr 19, 2017
Ring work
3 Rounds for Time: — 10min EMOM
Tuesday Apr 18, 2017
Randy
Randy — 8min AMRAP
Monday Apr 17, 2017
HATCH-week 2, day 1
7min AMRAP — HATCH week 2, day 1
Sunday Apr 16, 2017