Past WODs
Saturday Apr 06, 2024
Friends On
20min AMRAP — 10min to work to
Friday Apr 05, 2024
Big sets
For Time: — E2M10M
Thursday Apr 04, 2024
Splits
5 x 2min round on 1min rest — E2M10M
Wednesday Apr 03, 2024
Deads, Hangs, Squats
5 Rounds for Time: — E2M10M
Tuesday Apr 02, 2024
Strength and Metcon
15min AMRAP — E2M10M
Monday Apr 01, 2024