Past WODs
Thursday Nov 04, 2021
Press & Hold
Skills & Drills — Class
Wednesday Nov 03, 2021
Snatchy Snatch
Skills & Drills — Class
Tuesday Nov 02, 2021
Ladderup
Skills & Drills — Class
Monday Nov 01, 2021
Journey of 1000 miles
Skills & Drills — Class
Saturday Oct 30, 2021
DUBs first
Skills & Drlls — Class
Friday Oct 29, 2021
Push n Pull
Skills & Drills — Class
Thursday Oct 28, 2021
WBs & DLs
Skills & Dtrills — Class
Wednesday Oct 27, 2021
DT with a Twist
Skills & Drills — Class
Tuesday Oct 26, 2021
Chip Chip
Skills & Drills — Class
Monday Oct 25, 2021