BARRACKS Fitness

Mon Aug 08

Monday Aug 08, 2016

Gymnasty

6pm —

Sat Aug 06

Saturday Aug 06, 2016

This is going to hurt

Ten Minute Capacity Test 2.0 —

Fri Aug 05

Friday Aug 05, 2016

Quick One

In under 60min: —

Wed Aug 03

Wednesday Aug 03, 2016

Strong People Rule

E2M10M —

Tue Aug 02

Tuesday Aug 02, 2016

Learn to Love Thrusters

15min EMOM —

Sat Jul 30

Saturday Jul 30, 2016

Max First. Teams of 2, Second.

15min to find: —

Fri Jul 29

Friday Jul 29, 2016

Max Out Friday

After Warmup —

Wed Jul 27

Wednesday Jul 27, 2016

Skills & Drills

5min AMRAP —

Tue Jul 26

Tuesday Jul 26, 2016

EMOM and then some

EMOM — EMOM As Long As Possible

Tue Jul 12

Tuesday Jul 12, 2016

Past WODs