Past WODs

Thu Dec 03
Thursday Dec 03, 2020

Pick it up, put it down

REST DAY — CLASS

Wed Dec 02
Wednesday Dec 02, 2020

Chelsea

Skills and Drills — CLASS

Tue Dec 01
Tuesday Dec 01, 2020

Cardio DT

Skills and Drills — CLASS

Mon Nov 30
Monday Nov 30, 2020

More Squats Faster

Skills and Drills — CLASS

Sun Nov 29
Sunday Nov 29, 2020

Sunday Funday!

REST DAY — CLASS

Sat Nov 28
Saturday Nov 28, 2020

A Couple Hundos

Skills and Drills — CLASS

Fri Nov 27
Friday Nov 27, 2020

Brace Yourself. Pace Yourself

Skills and Drills — CLASS

Thu Nov 26
Thursday Nov 26, 2020

Just Keep Going

Rest Day — CLASS

Wed Nov 25
Wednesday Nov 25, 2020

PCs Ladderally

Skills and Drills — CLASS

Tue Nov 24
Tuesday Nov 24, 2020

Dead Cindy

Skills and Drills — CLASS

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