Past WODs

Wed Nov 11
Wednesday Nov 11, 2020

HERO: BULL

Skills and Drills — CLASS

Tue Nov 10
Tuesday Nov 10, 2020

It's Only 50

Skills and Drills — CLASS

Mon Nov 09
Monday Nov 09, 2020

A Few Good Jerks

Skills and Drills — CLASS

Sun Nov 08
Sunday Nov 08, 2020

EMOM? AMRAP? Same Same

REST DAY — CLASS

Sat Nov 07
Saturday Nov 07, 2020

All you need is a DB (& box)

Skills and Drills — CLASS

Fri Nov 06
Friday Nov 06, 2020

Re-Open

Skills and Drills — CLASS

Thu Nov 05
Thursday Nov 05, 2020

Bring yo' Lungs

REST DAY — CLASS

Wed Nov 04
Wednesday Nov 04, 2020

Day of the Deads

Skills and Drills — CLASS

Tue Nov 03
Tuesday Nov 03, 2020

Snatch it up

Skills and Drills — CLASS

Mon Nov 02
Monday Nov 02, 2020

Just a couple o' rounds

Skills and Drills — CLASS

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