Past WODs

Thu Oct 22
Thursday Oct 22, 2020

Randy . . . with a twist

REST DAY — CLASS

Wed Oct 21
Wednesday Oct 21, 2020

Pew. Pew.

Skills and Drills — CLASS

Tue Oct 20
Tuesday Oct 20, 2020

The Hang. The Power. The Clean.

Skills and Drills — CLASS

Mon Oct 19
Monday Oct 19, 2020

Games-ish

Skills and Drills — CLASS

Sun Oct 18
Sunday Oct 18, 2020

Open 17.4

REST DAY — CLASS

Sat Oct 17
Saturday Oct 17, 2020

A little bit of everything

Skills and Drills — CLASS

Fri Oct 16
Friday Oct 16, 2020

Squat. Jump. Squat Jump.

Skills and Drills — CLASS

Thu Oct 15
Thursday Oct 15, 2020

Cardi-Yo

REST DAY — CLASS

Wed Oct 14
Wednesday Oct 14, 2020

Christina MOTM

Skills and Drills — CLASS

Tue Oct 13
Tuesday Oct 13, 2020

HPCs

Skills and Drills — CLASS

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