Past WODs

Sat Aug 24
Saturday Aug 24, 2019

7 Years (not just a Lucas Graham song)

CLASS

Fri Aug 23
Friday Aug 23, 2019

Devil's Tricycle + Devil's Press

SKILLS&DRILLS — CLASS

Thu Aug 22
Thursday Aug 22, 2019

Push Pressin'

SKILLS&DRILLS — CLASS

Wed Aug 21
Wednesday Aug 21, 2019

ALL OUT

SKILLS&DRILLS — CLASS

Tue Aug 20
Tuesday Aug 20, 2019

Long One

SKILLS&DRILLS — CLASS

Mon Aug 19
Monday Aug 19, 2019

Upside is Down

SKILLS&DRILLS — CLASS

Sat Aug 17
Saturday Aug 17, 2019

3, 6, 9 . . .

SKILLS&DRILLS — CLASS

Fri Aug 16
Friday Aug 16, 2019

Only 2 Rounds

SKILLS&DRILLS — CLASS

Thu Aug 15
Thursday Aug 15, 2019

Going Overhead

SKILLS&DRILLS — CLASS

Wed Aug 14
Wednesday Aug 14, 2019

Fight Gone Worse

SKILLS&DRILLS — CLASS

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