Past WODs
Monday May 03, 2021
AMRAP then AMRAP
2 x 6 min AMRAP: — 10min EMOM
Sunday May 02, 2021
D-I-A-N-E
Diane — On a 10min clock
Saturday May 01, 2021
minute on, minute off
3 Rounds of 1min AMRAPs — 10min EMOM
Friday Apr 30, 2021
Find your pace
For Time: — E2M10M
Thursday Apr 29, 2021
Run to rest
For Time: — E2M10M
Wednesday Apr 28, 2021