Past WODs
Friday Aug 27, 2021
3 Gals
Nancy, Grace & Jackie
Thursday Aug 26, 2021
BF Benchmark 15
3 Rounds for Time: — 20min EMOM
Wednesday Aug 25, 2021
Lee MOTM
AMRAP 16 — 10min to work to
Tuesday Aug 24, 2021
BF Benchmark 3: The Other Total
The Other Total
Monday Aug 23, 2021
Work, Rest
for time:
Sunday Aug 22, 2021