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Sun Mar 12
Sunday Mar 12, 2023
  • Classes
    • 915am
    • 1030am

Steppin' Up

Strength

E3M9M

10 Alt DBL DB Step Ups 24/20

 

MetCon

Jack

20min AMRAP
10 Push Press 115/75
10 KBS 53/35
10 Box Jumps 24/20

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach