Past WODs
Tuesday Oct 06, 2020
Sprint!
E3M30M — E3M30M
Monday Oct 05, 2020
Barbellin'
20min AMRAP — 4min AMRAP
Sunday Oct 04, 2020
Long Distance Relationship
KINDA EQUIPPED — *with a partner (in their own square, you go I go format)
Saturday Oct 03, 2020
Pull Push Pull Push Repeat
5 Rounds for Time: — E2M10M
Friday Oct 02, 2020
Kathleen Member of the Month
AMRAP 5rds x 4min — 10min to work
Thursday Oct 01, 2020